How is the state of your Digestion Mind Stress Level Overall Wellbeing Emotional Health ?
Are you satisfied with your present level of health?
Do you feel a sense of spiritual purpose and connectedness?
What is Āyurveda?
Āyurveda is a natural system of health and healing that has always existed. Though ancient, it is vibrant, dynamic, relevant and usable today. Worldwide interest and modern science are beginning to pay attention to these techniques for healing the body, mind, and spirit.
Āyurveda is a personalized approach to prevention. It focuses on guiding you to a deeper level of self-awareness, so that you make choices that are right for your physical body, mind and spirit. Āyurveda pays particular attention to your digestion and daily & seasonal routines.
What to Anticipate at Your Initial Āyurveda Consultation
- Prior to the consult, once I have your email, I will send you an extensive Intake Form. This will cover your state of health as it is NOW and your family’s health history. Complete and return email it to me. Once I’ve received your form and reviewed it, we will set our date for the on line consult.
Then we’ll take an in-depth, cooperative look at your life (90 minute Initial Consult). Through the Āyurvedic perspective, I:
Identify and understand the current state of health
Discuss what changes you are experiencing
Examine your diet and lifestyle habits
Explore and determine what your long term view is for your health
Work with you to set the strategy to move you towards improving your physical and emotional well being.
- You can expect many questions about:
Past health issues and pre-existing conditions
Current diet, sensitivities and preferences
Sleep and evacuation patterns both past and present
Factors with may impinge upon your mental health
The Follow Up
A Follow Up is a check in regarding changes that you observe or questions regarding your plan. I encourage an open dialogue to support you in this process. Follow Ups are scheduled a minimum of 60 days after the Initial Consultation. It takes time to incorporate new techniques, so it is important to give yourself the time to adjust and work with your plan.
LIVING YOUR AYURVEDA
Linda’s signature, anchor program that helps you learn Āyurveda while you put it into practice in your life.
To Be Announced Soon
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Meet Linda Rowe, NAMA Ayurvedic Practitioner
My Ayurveda journey is as eclectic as my yoga journey. I first studied with Maya Tiwari at WiseEarth School of Ayurveda, then, at New World Ayurveda, and Āyu Academy. Most recently, I have continued my studies with Dr. Anusha Sehgal, BAMS MD(Āyurveda) of Boston Ayurveda, Inc.
I also bring in my studies of other energy modalities like reiki, emotional energy work and therapeutic yoga to bring a wide range of recommendations and support to those wishing to do the Inner Work.