Ayurveda – Health for Your Whole Being

Dynamic Health through Ayurveda

How is the state of your Digestion Mind Stress Level Overall Wellbeing Emotional Health ?

Are you satisfied with your present level of health?

Do you feel a sense of spiritual purpose and connectedness?

What is Āyurveda?

Āyurveda is a natural system of health and healing that has always existed. Though ancient, it is vibrant, dynamic, relevant and usable today. Worldwide interest and modern science are beginning to pay attention to these techniques for healing the body, mind, and spirit. 

Āyurveda is a personalized approach to prevention. It focuses on guiding you to a deeper level of self-awareness, so that you make choices that are right for your physical body, mind and spirit. Āyurveda pays particular attention to your digestion and daily & seasonal routines.

What to Anticipate at Your Initial Āyurveda Consultation

  • Prior to the consult, once I have your email, I will send you an extensive Intake Form. This will cover your state of health as it is NOW and your family’s health history. Complete and return email it to me. Once I’ve received your form and reviewed it, we will set our date for the on line consult.
  • Then we’ll take an in-depth, cooperative look at your life (90 minute Initial Consult). Through the Āyurvedic perspective, I:

    • Identify and understand the current state of health

    • Discuss what changes you are experiencing

    • Examine your diet and lifestyle habits

    • Explore and determine what your long term view is for your health

    • Work with you to set the strategy to move you towards improving your physical and emotional well being.

  • You can expect many questions about:
    • Past health issues and pre-existing conditions

    • Current diet, sensitivities and preferences

    • Sleep and evacuation patterns both past and present

    • Factors with may impinge upon your mental health

The Follow Up

A Follow Up is a check in regarding changes that you observe or questions regarding your plan. I encourage an open dialogue to support you in this process. Follow Ups are scheduled a minimum of 60 days after the Initial Consultation. It takes time to incorporate new techniques, so it is important to give yourself the time to adjust and work with your plan.

Services and Fees

Āyurveda Consultation:  $100 (90 minutes)

Follow Up Appointment: $65 (60 minutes)

Emotional Energy Work: $50/hour (in-person only)

 

LIVING YOUR AYURVEDA

Linda’s signature, anchor program that helps you learn Āyurveda while you put it into practice in your life.

 Live Ayurveda 

Classes

To Be Announced Soon

Sign up below so you don’t miss this opportunity.

 

Meet Linda Rowe, NAMA Ayurvedic Practitioner

Linda Rowe

My Ayurveda journey is as eclectic as my yoga journey. I first studied with Maya Tiwari at WiseEarth School of Ayurveda, then, at New World Ayurveda, and Āyu Academy. Most recently, I have continued my studies with Dr. Anusha Sehgal, BAMS MD(Āyurveda) of Boston Ayurveda, Inc. 

I also bring in my studies of other energy modalities like reiki, emotional energy work and therapeutic yoga to bring a wide range of recommendations and support to those wishing to do the Inner Work. 

Upcoming Events
Mar
4
Thu
7:00 am Thursday Early Morning Intermedi... @ Remote On Line
Thursday Early Morning Intermedi... @ Remote On Line
Mar 4 @ 7:00 am – 8:00 am
Thursday Early Morning Intermediate Yoga @ Remote On Line
Get moving in the right direction with a steady stream of movement. Minimal guiding so we can get the most out of our hour. Great for students who have a good foundation or want to[...]
Mar
5
Fri
8:30 am Friday Morning Mixed Level Yoga @ Remote On Line
Friday Morning Mixed Level Yoga @ Remote On Line
Mar 5 @ 8:30 am – 9:45 am
Friday Morning Mixed Level Yoga @ Remote On Line | Houlton | Maine | United States
THE NEW USER/STUDENT A new student to Suite 7 Yoga & Ayurveda, would want to make sure there was a spot in the class and would want to make sure I knew they were coming.[...]
4:00 pm Friday Afternoon Mixed Level Yog... @ Remote On Line
Friday Afternoon Mixed Level Yog... @ Remote On Line
Mar 5 @ 4:00 pm – 5:15 pm
Friday Afternoon Mixed Level Yoga Class @ Remote On Line
Afternoon yoga is the best! Especially at the end of the week! Not only do we shift gears from the day to the evening, but also into the weekend. Take time to pause, regardless how[...]
Mar
7
Sun
8:30 am Sunday Morning Intermediate Yoga @ Remote On Line
Sunday Morning Intermediate Yoga @ Remote On Line
Mar 7 @ 8:30 am – 9:45 am
Sunday Morning Intermediate Yoga @ Remote On Line
THE NEW USER/STUDENT A new student to Suite 7 Yoga & Ayurveda, would want to make sure there was a spot in the class and would want to make sure I knew they were coming.[...]
Mar
8
Mon
8:30 am Monday AM Yoga- Mixed Level @ Remote Live
Monday AM Yoga- Mixed Level @ Remote Live
Mar 8 @ 8:30 am – 9:45 am
Monday AM Yoga- Mixed Level @ Remote Live
THE NEW USER/STUDENT A new student to Suite 7 Yoga & Ayurveda, would want to make sure there was a spot in the class and would want to make sure I knew they were coming.[...]
Mar
9
Tue
8:30 am Tuesday Morning Mixed Level @ Remote On Line
Tuesday Morning Mixed Level @ Remote On Line
Mar 9 @ 8:30 am – 9:45 am
Tuesday Morning Mixed Level @ Remote On Line
Start the day right with an early morning stretch and wake up class. Fully guided but probably few details to maximize the hour. We’ll end with a shorter savasana and a regular meditation time to[...]
4:00 pm Tuesday Afternoon Mixed Level Class @ Remote On Line
Tuesday Afternoon Mixed Level Class @ Remote On Line
Mar 9 @ 4:00 pm – 5:15 pm
Tuesday Afternoon Mixed Level Class @ Remote On Line
The afternoon classes tend to be a nice transition from day to evening. This is a great class for teachers or anyone who has some time in their schedule. Fully guided classes that can be[...]
Mar
10
Wed
5:30 pm Wednesday Evening Restorative Class @ Remote On Line
Wednesday Evening Restorative Class @ Remote On Line
Mar 10 @ 5:30 pm – 6:30 pm
Wednesday Evening Restorative Class @ Remote On Line
Roll the mat out and break out the props after a day of working. This evening class is a great wind down from whatever kind of day you have had. Fully guided. Great for all[...]
Mar
11
Thu
7:00 am Thursday Early Morning Intermedi... @ Remote On Line
Thursday Early Morning Intermedi... @ Remote On Line
Mar 11 @ 7:00 am – 8:00 am
Thursday Early Morning Intermediate Yoga @ Remote On Line
Get moving in the right direction with a steady stream of movement. Minimal guiding so we can get the most out of our hour. Great for students who have a good foundation or want to[...]
Mar
12
Fri
8:30 am Friday Morning Mixed Level Yoga @ Remote On Line
Friday Morning Mixed Level Yoga @ Remote On Line
Mar 12 @ 8:30 am – 9:45 am
Friday Morning Mixed Level Yoga @ Remote On Line | Houlton | Maine | United States
THE NEW USER/STUDENT A new student to Suite 7 Yoga & Ayurveda, would want to make sure there was a spot in the class and would want to make sure I knew they were coming.[...]
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