Yoga Classes

Please Join Us ONLINE. Register and pay right in the calendar schedule below. You'll receive a confirmation email with a "Join Class" button that will pop you right into class.

What I Offer:

Most people struggle with habits or beliefs that do not serve them. I offer a time tested approach through Yoga that brings awareness and restores intelligent control to ones’ choices so that they may live a happy, fulfilled life.​

Having trouble booking? Click here

 

How to Find the Studio, once we reopen:

You can enter the building at 30 Market Square (stairs) OR 2 Water St. (elevator). Evening Classes, you can only enter at 30 Market Square (stairs). See map on the contact page

 

Inside Suite 7 Yoga & Ayurveda

 

 

 

5 Fri
All-day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
8:30 am Friday Morning Mixed Level Yoga @ Remote On Line
Friday Morning Mixed Level Yoga @ Remote On Line
Mar 5 @ 8:30 am – 9:45 am
Friday Morning Mixed Level Yoga @ Remote On Line | Houlton | Maine | United States
THE NEW USER/STUDENT A new student to Suite 7 Yoga & Ayurveda, would want to make sure there was a spot in the class and would want to make sure I knew they were coming.[...]
4:00 pm Friday Afternoon Mixed Level Yoga Class @ Remote On Line
Friday Afternoon Mixed Level Yoga Class @ Remote On Line
Mar 5 @ 4:00 pm – 5:15 pm
Friday Afternoon Mixed Level Yoga Class @ Remote On Line
Afternoon yoga is the best! Especially at the end of the week! Not only do we shift gears from the day to the evening, but also into the weekend. Take time to pause, regardless how[...]
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