Yoga Classes

Please Join Us ONLINE. Register and pay right in the calendar schedule below. You'll receive a confirmation email with a "Join Class" button that will pop you right into class.

What I Offer:

Most people struggle with habits or beliefs that do not serve them. I offer a time tested approach through Yoga that brings awareness and restores intelligent control to ones’ choices so that they may live a happy, fulfilled life.​

Having trouble booking? Click here


How to Find the Studio, once we reopen:

You can enter the building at 30 Market Square (stairs) OR 2 Water St. (elevator). Evening Classes, you can only enter at 30 Market Square (stairs). See map on the contact page


Inside Suite 7 Yoga & Ayurveda




8 Mon
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
8:30 am Monday AM Yoga- Mixed Level @ Remote Live
Monday AM Yoga- Mixed Level @ Remote Live
Mar 8 @ 8:30 am – 9:45 am
Monday AM Yoga- Mixed Level @ Remote Live
THE NEW USER/STUDENT A new student to Suite 7 Yoga & Ayurveda, would want to make sure there was a spot in the class and would want to make sure I knew they were coming.[...]
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